Tag: farming

  • Masanobu Fukuoka

    Masanobu Fukuoka

    Spotlight on Goodwork

    One of the giants of the “Natural Farming” movement, as well as a proponent of a multitude of valuable nature-based ideas and philosophies, Masanobu Fukuoka embodies several elements which are common to the goodwork archetype.

    His dedication to his craft had him traveling the world, helping others implement his ideas, putting his philosophy down in writing, and working on his own farm until the ripe old age of 95. His ideas went so far beyond farming as to be considered a holistic view of the world – one in which humans would be developed in their capacity just as the natural systems Masanobu worked with, and not seen as inherently destructive or irrevocably flawed. Masanobu’s contributions are celebrated worldwide and I would like to shed a light on them today, as part of the continuing series of examples of goodwork.

    Born in Japan in 1913, Masanobu Fukuoka became educated in agricultural sciences, working in research in plant pathology. After a disillusionment with modern agricultural practices, he returned to his family farm to practice and experiment with new techniques in natural farming. His farm included citrus orchards as well as rice and barley. Unlike other farms in the area, the fields were not flooded for rice production. This was unusual at the time but Masanobu maintained that his no-till methods, paired with crop rotation and native biodiversity prevented the need for tilling, herbicide and pesticide usage, or even flooding the rice fields.

    In 1975, he published his most widely known book, “The One-Straw Revolution” – a book I would recommend to anyone interested in the ideas of natural farming or nature conservation efforts. It is a mixture of how-to guides, spiritual meditation, and philosophical musing over the relationship between human effort and natural ecosystems. There is a tone of hopeful endurance as well as a melancholic exasperation with the state of the world, and even the human spirit. This book provides much fodder for thinking on the continued integration of human and natural systems.

    After his book became popular, around 1979, Fukuoka travelled to assist in the work of returning productive as well as natural areas to equilibrium. This work included planting efforts as well as a series of lectures given on the benefits of his methods. He travelled to the U.S., Europe, Somalia, Ethiopia, Thailand, Tanzania, the Philippines, Greece, and China to mention only a few areas he touched.

    I find a lot of valuable ideas and inspiration in Masanobu’s work and efforts and I continually return to him as a person of intrigue and emulation. I like to imagine carrying the spirit of his work forward, and to embody his philosophy of nature in all aspects of my own life and work. I would love to work in a purposeful manner up to the age of 95, spreading seeds and inspiring people to return to balance. Included in this article are just a few meditations on the ideas Masanobu frequently discussed.

    The Integration of Humans and Nature

    “The ultimate goal of farming is not the growing of crops but the cultivation and perfection of human beings.”

    This is an idea that has intrigued me for several years. It seems that every animal in nature finds a home, a niche, and a way of being that is intertwined with all the systems of their surroundings. Yet we have so many degrees of separation from natural systems in our modern age. Our homes, our technology, our way of life is at odds with other organisms, ecosystems, and processes that we often find it necessary to completely separate the two ideas. There is ‘our world’ and then, when we find it necessary or interesting, we ‘return’ to nature.

    Masanobu Fukuoka’s philosophy entailed people becoming “natural people” again. That is to say, aligning their desires and behavior with natural ways of life. Natural farming, and the cultivation of nature, would not be possible unless people became natural people. As long as people viewed themselves as separate from nature, their behavior would lead them down the path of opposition and conflict with nature.

    This separation becomes strikingly apparent when observed through the lens of modern agriculture. In this system, we are dealing in the cultivation of natural organisms – crops, livestock – but we have also gone to great lengths to separate the organism from everything else.

    In a natural landscape, each organism is interconnected with every other organism in their ecosystem. Their inputs are someone else’s outputs; their outputs are someone else’s inputs. But in modern agricultural practices, a pig is not even a pig, it is a unit of output, and it is subsequently separated from any other organism through a system of constraints – fences, concrete, confinement houses.

    Repeat this for cows, chickens, even crops. No other organism is welcome in the field of a monoculture, and I doubt they’d be met with anything other than hostility if they popped up. To the monoculture, any other plant is considered a weed.

    This philosophy leads me to wonder what it would look like if humans were completely integrated into their natural setting like other animals. We would make our homes in our niche, part of nature and contributing to nature. We would find or cultivate our food as part of nature and contributing to nature.

    What advantages and disadvantages would this bring? Would it even be possible? Is this an all-or-nothing approach or could we still have technological intervention for disease and injury, some semblance of comfort? Is natural living necessarily hard scrabble living? Is there something in us that makes us act at odds with natural systems, and what type of spiritual evolution would have to take place to reconcile ourselves to the natural world? These are the questions that Masanobu’s work helps to explore; not always to answer, but to explore.

    The Do-Nothing Philosophy

    “There is no one so great as the one who does not try to accomplish anything.”

    Fukuoka’s philosophy was called shizen nōhō. Occasionally, it is translated as ‘Do-Nothing’ farming but this is partially a misnomer, in my opinion. More accurately, it could be called ‘Do Nothing Unnecessary’ farming, as there is still plenty to do in this philosophy.

    Fukuoka observed that in modern agricultural practices, people intervened in natural processes when they felt they noticed some inefficiency or disorder. This initial intervention then caused other things to take effect, which required another intervention. Each intervention caused another side effect which was not planned and which required more work, technology, and intervention to correct it. The process seemingly had no end.

    When Fukuoka began to practice his natural farming methods, he would often respond to issues by asking himself where he could stop doing something. By cutting back on interventions in natural processes, he found he could make less unnecessary work for himself and let nature accomplish the same ends using its own processes, its own effort. The question of what not to do would, in theory, lead to a final practice where nothing unnecessary is done and the farmer has become a ‘natural person’ whose existence is in harmony with nature’s process.

    Let’s take modern agriculture as an example once again. The soil is treated like any other part of this ongoing project – sterilized, standardized, stripped of its life and structure through pesticides, herbicides, and tilling. Then it is desperately tended to via systems of watering and fertilizing. This is a strange setup which seems to contradict its own ends and which makes more work than is necessary. First, the natural processes are minimized, interrupted, or halted entirely because they appear to be inconvenient or counterproductive, then they are mimicked by great interventions of machinery and technology.

    I think Fukuoka would ask, “Wouldn’t it be better not to intervene in the first place, and save yourself the work of all these later measures?” Instead of plowing and tilling, robbing the soil of its structure and ability to retain water, and then going back later to irrigate and manage watering systems, why not forego the plowing and the tilling in the first place?

    Biodiversity and Balance

    “The only sensible approach to disease and insect control, I think, is to grow sturdy crops in a healthy environment.”

    The way to begin handing these tasks back to nature was, according to Fukuoka, through biodiversity and finding balance. Nature regulates itself through biodiversity, with different populations of organisms growing and shrinking in relation to hundreds and thousands of others. It is not about ‘achieving’ a state of perfect balance but about allowing processes to work themselves out to find their own stasis. Water will find its own level through the process of waves, movement; nature’s movement is the same.

    One of Fukuoka’s initial efforts to return his farm to natural balance was to sow different varieties of seeds and to begin growing many different varieties of crops. When there is a single crop, all in one location, the pests that use this plant as a host find themselves in heaven. But if you begin to separate these plants with other plants, suddenly that same pest does not have the same chance to spread. This is what is meant when we say that nature regulates itself through biodiversity. The greater the mixture of plants and animals, the less likely it will be that explosions of pests and disease will occur.

    Economics – Advantages and Disadvantages

    The main criticism that is put at the feet of natural farming is that it may not be as economically viable as modern agriculture. It either does not have the same potential for output or it is not cost effective. When we look at it through the eyes of mechanized systems and economies of scale, this is correct. A confinement chicken house is economically successful because all its chickens are grown to be more or less identical – all the better for standardized machinery to process them. And each operation limits itself to one product, as having multiple products increases the cost of processing, requiring different types of machinery and technology for different outputs. You cannot pick strawberries with the same mechanisms with which you pick corn, for example.

    But the smallholding does not work in the same way that the large operation works, economically speaking. Its advantages are different than the advantages of a large operation. This is normal. As long as the smallholding does not try to act like a large operation, it can still be successful. By being exactly what it is and capitalizing on its unique advantages, it can still be economically viable.

    In this example, the smallholding may not produce as much as the large operation but it also does not have the same machinery costs and overhead costs typical of a large operation. Also, if the smallholding focuses on custom work or retail level sales direct-to-customer, they can increase the amount they get for their products. If they would attempt to achieve the same economies of scale as the large producer, they would take on far too many costs to make their product worthwhile. But keeping costs low and fostering relationships directly with their buyers, they can move in an economically viable way.

    I think this method applies to work of other types as well, especially craftwork. Those who do not match pure output still have much quality and value to offer. Often, that is their advantage: they still offer something human, and of high quality, that the large producers cannot mimic in their quest for standardization.

    Joel Salatin’s book, “You Can Farm” is also helpful in expounding on this idea. He recommends having a main enterprise and cultivating several side enterprises that are complementary in nature. (This also is in line with the biodiversity idea, applying it even to income streams.)

    Meaningful Work and Connection

    This brings me to the last lesson, one of connection and humanity. All too often, people decry their work as something that takes them away from life, away from meaningful experience, and provides only an uncomfortable alienation from themselves and from others. In reading about Masanobu Fukuoka’s life and contributions to his field (pun intended), you get the idea that genuine connection and meaningful work are massive forces that still live in us, just under the surface. This man travelled the world because people wanted to meet with him, learn his ways, and connect with him on a personal level over their shared interest and passion.

    There will be more posts in the future about the relationship between economics and ecology, as well as work in general, because I find it an interesting path full of questions. But at the very least, we should be able to recognize that we do not have to choose between a good income or meaningful work. We can have both. There is still opportunity to engage in meaningful work in such a way that we can provide massive value to others and receive value through income in our own lives.

    If Fukuoka’s example has taught us anything, it is that perhaps we have to do a lot less than we think we do in order to attain this goal. Whether your work is with plants or people, crafts or commodities, we can always take a closer look to understand how our decisions and behaviors can better align with nature. Through our work, we can transform ourselves and our situations so that we can become better, more thoughtful, more productive, less harmful. We can become natural people.

    For anyone interested in learning more about Masanobu Fukuoka and his natural farming outlook, I would highly recommend reading “The One-Straw Revolution” or watching interviews and videos available about Fukuoka and his longtime student, Larry Korn. Listening to them and reading their work inspires and educates.

    Meditations and Musings

    Is there some part of your work you could stop doing? Are there systems or interventions in place that you could get rid of to get to a more efficient and natural work? What do you do that could be considered unnecessary?

    What could you do to become a more ‘natural’ person? What role does your work play in developing yourself as a person, physically, spiritually, or mentally? What would your life look like if you made this natural work a part of your daily practice?

    Where could you cultivate diversity in your life to make yourself or your income more resilient, more productive, or more natural? What could you incorporate into your life that would complement your main goals, and help you in your effort?

  • Farmstrong

    Farmstrong

    When personal development is discussed, strength is often one of the first attributes people desire. Perhaps they feel physically weak or ineffectual, bullied by others who are bigger and physically stronger. They want to get stronger so that they never have to feel so small again. Others do not feel emotionally strong, they feel they cannot speak up for themselves or endure the burden of everyday obligations. They ask for strength so they can make it through another day. If we are to carry on, we must ask ourselves what it means to be strong.

    In our age, virtues and values are interpreted through a warped lens. The virtues or values themselves may be good and useful but because they are distorted by misunderstandings, they are turned into useless and harmful versions of themselves. Through this lens, values such as youth, productivity, efficiency, and detachment are championed to a degree that causes many imbalances.

    Our fixation on youth has made us neglect our health and longevity, as we try to continue to live as children in a dreamy and consequence-free lifestyle. Even when people try to mimic longevity, they pursue it in a way that they may achieve eternal youth. An entire industry of health gadgets promises to make us ‘age backwards’ when we could simply age gracefully, try to live long and happy lives. Many feel the push and the urge that they must continue the creativity and productivity of their youth long after middle age, neglecting the natural limits of our capacities or the developed talents we might otherwise put to use such as wisdom and guidance. And our emotions are not contemplated, integrated, or healthfully processed but shut down, ignored, and treated as inconvenient. This often leads to emotional outbursts that are far worse and more ill-conceived than the original emotions. I think of my coworker making fun of the younger generation for crying while he walks around work berating people and having angry meltdowns every other day. So much better!

    I do feel there are values here that are worth embracing, if only we can find a healthy way to do it. Youth is something that can be celebrated, and we could also put more effort towards navigating the loss of youth and the gain of experience, wisdom, and self-control that comes with later ages.

    Longevity is a wonderful goal. I would love to live a long, happy, and productive life. But it would be unwise to try to remain twenty forever, not to mention creepy and unnatural. Instead, we should encourage the development of our personalities and goals as we age, trying to live healthy lives of connection and value, until we can become the wisdom-bearers, the old sages, the elders.

    Finally, it is wise to learn the nature of our emotions so that we do not let them overwhelm and control our behavior. This is the main tenet of Stoicism, and it has nothing to do with shutting down, ignoring, or rejecting emotion but learning about yourself through emotion, accepting them when they arise, and maintaining your sense of what you can control so that your emotions do not control you.

    In any of these cases, strength is asked of us. Physical, emotional, and relational strength is developed throughout life, slowly, sometimes painfully, as we work to become the truest versions of ourselves and bear witness to others becoming themselves too.

    Photo by Elkhan Ganiyev on Pexels.com

    There is a certain archetype that comes to mind when I imagine the abundant, healthy life of a fully formed individual: the farmer. I imagine them as a burly and stout-hearted person, strong grip, calm eyes under a discerning brow. They are quiet, but their intelligence is demonstrated in the deftness of their movements and the skill of their craft. They do their speaking with action rather than words. When they do speak, each word is dense with meaning. Words carry a premium; words are slow and burdensome compared to the act itself. There are years of setbacks and resilience in their eyes, you can count them like rings on a tree. And after every catastrophe, their strong hands pick up their well-worn tools and begin again.

    Physical Health and Longevity

    The nature of the farmer’s work tends to be physical. There are chores enough to keep the farmer occupied as long as they’d like. Often their work can overtake their personal lives. This is where a healthy relationship to one’s work and person calling can come in handy. We want to be profitably and meaningfully employed but losing health and enjoyment from overwork is entirely possible and should be avoided.

    Photo by ahmad dian fitrah jamaluddin on Pexels.com

    Having regular, physical movement throughout the day keeps the body healthy. Many people today have sedentary jobs or professions and do not opt into a regular exercise routine. Those with physical jobs accomplish both the demands of their work and also the demands of the physical body – to move, and keep practiced in movement, for as long as one can.

    One of the primary goals of goodwork is to ‘Stay as strong as you can, as long as you can.

    Farm chores also tend to include a lot of low-impact movements paired with higher-repetition strength movements and occasionally the high-effort compound movement such as picking up something extremely heavy or lifting something above one’s head. If these movements are done with a mind toward joint care and proper form, they are the building blocks of a healthfully aging body which retains much of its strength and endurance while sedentary bodies tend to wither, break down, and accumulate compounding injuries.

    There is much information available to us now that suggests the importance of exercising our muscles as a practice throughout life in order to improve the condition of our later years. Developing our muscles through vigorous exercise improves four areas that people tend to struggle with as they age.

    First, it will help with balance. Imbalance leads to falls and slips and the injuries from these falls can compound over time to worsen the condition of our lives. The skeletal muscles, their strength and agility, as well as the strength of our core muscles, assist us in keeping balance.

    Secondly, it helps with our hearts and circulatory systems. Many people will have issues with their heart and arteries as a result of sedentary living and diet issues. Regular exercise helps prevent heart disease and arteriosclerosis, the hardening of the arteries over time.

    Third, it helps us keep stronger bones. When the body is sedentary, the bones may become weak and brittle which will lead to breaks. These injuries lead to more sedentary living, in order to give them a chance to heal, but may also affect our mobility and strength forever after. Lifting weights and exercising muscles helps to strengthen our bones and keep them strong even as we age.

    Last but not least, regular exercise helps us keep our minds sharp, improves and maintains cognition. Many people will struggle with routine cognitive issues such as memory degradation and slowed processing time as they age. Some will struggle with more severe cognitive decline such as dementia. Regular exercise can lessen the likelihood that we experience these effects and diseases. These four areas (balance, cardiovascular health, bone density, and cognitive health) are all improved by an active lifestyle integrated with strength movements that prioritize proper form and joint health.

    The kind of physical work I am describing can destroy a person if they are not careful and do not have a mind for their limitations and recovery. There are countless people who have neglected their limits only to injure themselves with recurring stresses, do not pay heed to bodily or mental recovery, and as a result push themselves into a state of decrepitude and decay. A life without boundaries is self-destruction. I have worked with many people, especially in the trades, who have pushed themselves and others beyond their limits and have suffered setbacks and injuries as a result. This kind of behavior inspires negative associations with work and unhealthy relationships with each other, as well as an unhealthy relationship to one’s body.

    Photo by Ebahir on Pexels.com

    Community and Connection

    A farmer’s lifestyle can be said to contain two important relational elements. Those are strong individualism and connected community life. There are many opinions floating around that overemphasize the importance of rugged individualism to the point of isolation. And there are many opinions that disparage individualism to the point of neglecting individual development and expression entirely, preferring to focus on the ideas of community life and collective markers of well-being.

    But what is the community made up of? Individuals. And how can the individual exist without the support and care and connection of the love of their community? You cannot separate the two. If the community is made up of people who refuse to take individual responsibility for their lives, disconnection and chaos ensue. If the community is made up of people who refuse to acknowledge their connection to community members in mutually beneficial relationships, everyone becomes isolated, ineffectual, and hollow.

    Of all the farmstrong people I have met, they have done well to develop both the attribute of their individuality and the deep connection that comes with community-making.

    Photo by Quang Nguyen Vinh on Pexels.com

    Their work is reflective of this. Each farm is unique and specific, it must be worked in a certain way and it is not often that the same methods will apply to many different areas of the land. They must take responsibility for their work, which they do in direct relationship to the land they inhabit. At times it can seem the working farm is isolated or remote, being tucked away into foothills and valleys far from the bustle of the cities and towns, traditionally. But the farmer balances this when they come into town to sell or trade their goods. They must maintain this connection if any of their work is to be meaningful and productive. And often they create a niche on their own land to host visitors, helpers, family, and neighbors.

    I lived and worked on several farms in my early twenties, traveling through Europe and the northern United States. Each farm had deep connection to its community and to the other farmers in their area. On an olive farm in Italy, we hosted a dinner for thirty people working and living on neighboring farms. They each brought their specialty olives, a recipe they each inherited and loved from generations past, and we shared in the moment and the connection of our work together.

    We walked up the hill to town where they were having an autumn harvest festival. The hunters brought wild boar, the farmers brought their food, the locals brought homemade wine. We sang and danced in tents in the town’s parks and we stumbled back to our beds around nightfall. On a goat farm in France, we made cheese and hosted cheese-making classes as well as cheese tasting events. We slept in a hut folded into the treeline, warmed by a little stove at its center.

    Each day was about meeting the current task in a personal, direct way, whether it was collecting the olives or pounding fence posts. It was also about finding connection and harmony within the community we wanted to cultivate.

    Photo by Mark Stebnicki on Pexels.com

    Mental Health

    The nature of the farmer’s outlook tends to be, consciously or unconsciously, practical and persistent. They work with the ground and are, by no coincidence, well-grounded. It is the reality of their work that they must accept unforeseen circumstances and work to overcome them or at the very least to endure them. I think this can be a unique outlook, given these various forces.

    The farmstrong know that they must contend with reality and so their fantasy worlds are tempered by the capacity of their work to bring things out of their imagination. Their continuance in their daily chores and projects suggests a vote of confidence in the future, though they are more than willing to embrace the uncertainty of their lives and profession, with which they are painfully familiar.

    Photo by Makara Eam on Pexels.com

    Experience of the disappointments of life’s endeavors do not embitter them towards honest effort; in fact, honest effort is quite often their guiding light and daily devotional, it imbues all their work with ritual goodness and attention, and the firsthand experience of disappointment cultivates a healthy detachment from the painful images of expectations. ‘Oh, well…’ might be a common refrain of the farmstrong.

    I have often found myself enamored with people of this character, who can so easily have faith in tomorrow that they may content themselves with the honest work of today, this moment. It can be somewhat more common to see the unrelenting plans, schemes, and hollow wishes of those who are resigned from daily life and content themselves with fruitless daydreaming. All dreams and no delivery. I have certainly found myself distracted by endless waves of planning, rather than returning to the humbling act of daily work.

    Photo by Beyza Yalu00e7u0131n on Pexels.com

    I have often thought of the farmer as the Stoic ideal. Not all farmers are like this, of course, but the ideal itself is the absolute picture of resilience, courage, wisdom, and virtue. After getting a taste of life on a working farm, you begin to understand why this would be the place to create that tempered steel of pure stoicism – the chores must be done no matter the weather, no matter the circumstances, no matter the mood. Whether it is freezing winter or pouring rain or gale force winds, the livestock must be fed and watered, the work must continue to get done. Whether it is a little Russian babushka tending to the cows or a goatherd in Greece walking the hills and the fields, there are those whose work has polished them against the difficulty of life and as a result they exude a strength and endurance that is without comparison. They may never set out to fulfill this ideal of virtue, and they may never put a word to paper about it in order to describe their process or their thoughts, and yet they have embodied this philosophy better than the most prominent minds of antiquity.

    A word on Stoicism, a sometimes-misunderstood term. I have occasionally seen Stoicism portrayed as the rejection or suppression of emotion, perhaps an enthusiastic withdrawal from life, or a cold and uncaring posture taken with an attitude of disregard. After reading some of the classic Stoics, such as Marcus Aurelius, Epictetus, and Seneca, one may come to know the nuance of this philosophy better and to consider it a great deal more relevant than other systems of thought from ancient history.

    It is not about stifling or repressing emotion but consciously approaching emotion in a way that allows us to contend with it. When we meet with our emotions in a calm and level-headed manner, we can better understand where they come from, what they are trying to express, and how best to integrate them in a way that does not disturb our lives. It is also not about withdrawing from the necessary actions of life but rather focusing on what we can control and engaging in these things with virtue, rather than losing ourselves to the uncertainty and doubt of events and circumstances entirely outside of our influence, which may pull our valuable time and energy away from constructive and useful action. It is about engaging with life and committing to life in a way that we are prepared for setbacks and inconveniences and whatever else fate may send our way.

    Photo by RDNE Stock project on Pexels.com

    One may encounter difficulties but with the right practices they may work through these difficulties without adding a greater burden with their own unhelpful behaviors. Surely, we have all been in a difficult spot before with someone who would not stop complaining, making negative predictions, or refused to work through the issue. This not only doesn’t help the situation but makes it much worse.

    Conclusion

    These attributes do not have to belong to the farmer alone, of course. Anyone of any background can develop these habits and channel these characteristics through their own work and relationships in order to build resilience, strength, and connection into their lives. That is the aim of my sharing these thoughts, and my continuing to write on subjects related to the farmstrong idea in the future.

    I find that there are many misconceptions about strength, stoicism, individuality, and work in general. Useful ideas are co-opted by the irresponsible and the immature every day, so I think it is important to bring these terms back into the expression of usefulness and maturity. I hope to shine light on topics that have been painted with a negative brush and perhaps come away with a more constructive view of things.

    If I could ever express my view on these topics and provide a useful thought to someone in search of answers, I would be delighted with my contribution. I value minding my own business, so I’d like to reiterate that I am not telling anyone how to live but merely discussing the lifestyle and characteristics of interesting people and philosophies.  

    Below I have provided a link on the benefits of strength training, as a reference for the claims I have put forth in this post. I encourage you to read further on the topic, as I am a layman.  

    https://emedicalhub.com/strength-training-for-longevity-why-lifting-weights-is-important-for-aging/